Services > Trigger Point Therapy

If you have painful knots that need treatment, this modality is for youTrigger-point therpay removes knots and eases tension.

Releasing Tension and Relieving Stress.

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body.

Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress.

During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative. Our professional massage therapist will instruct you on breath management in order to release the trigger point. 

The result of trigger point massage is the elimination of toxins in the muscles and the release of energizing endorphins. A significant decrease in pain is often found after just one treatment. A series of treatments are additionally beneficial to assist in pain management. 

Our most popular add-on modality.

Say goodbye to the knots in your back.

When adding the trigger-point therapy modality to a session, remember to take notes on what areas need treatment, the nature and origin of your trauma-based pain and to provide feedback during the session.

* NOTE: Remember to drink plenty of water to help your body flush toxins released (I.e. lactic acid).

Healing is only a phone call away.Reserve an Appointment

Please use our online appointment request form to contact us and reserve a time for your on-site mobile massage.

 

Questions? Call 573-444-1690.

 

Mary Self, LMT

(573) 444-1690

h2m2.com@gmail.com

 

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Mary Self, LMT - Owner of Healing Hands Mobile Massage

Mary Self, LMT

573-444-1690


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Quick Info

Healing Hands Mobile Massage Mobile / On-site Massage near Osage Beach, MO (Lake of the Ozarks area). Mary Self, LMT: providing clients with professional therapeutic massage since 2001. h2m2.com. onsite massage and yoga classes near Osage Beach, MO

Service area at the Lake of the Ozarks:

  • Osage Beach, MO
  • Camdenton, MO
  • Sunrise Beach, MO
  • Lake Ozark, MO

 

Phone: 573-444-1690

 

Hours:

Mon-Sat By Appt.

Healing Hands Mobile Massage
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